momentum volley

believe | accelerate | grow

Our Approach

Established in 2016, Momentum Volley is about getting things in motion, accelerating learning, and growing an experience. Volleyball is an incredible team sport, one that can be enjoyed for a lifetime in its various forms. Further, we BELIEVE that people are powerful learners and that sport is an infinite source of fun… crazy eh?

Momentum Volley is committed to proven motor learning research, growth mindset psychology, and the application of coaching experience & expertise to ACCELERATE the learning process. We are always learning, asking questions, and challenging our approach to the game to provide optimal learning & growth opportunities for all.

Momentum Volley wants to GROW with you.

Upcoming Events

2024 Season Selection Camps

Selection Camp information and registration is available here.

Registration opens on October 4, 2023


The “Chalk Board”

Preamble: 16U Selection Camp

The following post is communicated to registered attendees for the Momentum Volley 16U Selection Camps taking place in preparation for the 2024 season. Athlete Check-in Reminder: Athletes registered through the waitlist process are assigned to "Group 2" Group 1 ...

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NEW: 2024 Selection Camp Schedule

Provided below is a REVISED schedule for our selection camps in preparation for the 2024 indoor club season.  Note: Athletes that registered without having to go through the waitlist are Group 1. Athletes that registered through the waitlist process are assigned to...

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Where are they now?

The 2022 & 2023 indoor club seasons created the first grad classes from the Momentum Volley 18u Varsity program. A whopping 87% of Momentum Volley grads continued on to the post-secondary level. The high number of post-secondary athletes from Momentum Volley is a...

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What do we BELIEVE?

Growth mindset

Having a growth mindset means that you recognize skill and abilities can be developed. Athletes and coaches work together to cultivate a growth mindset and view events as challenges rather than threats.

motor learning

The science of motor learning reveals a number of flaws in the “traditional” approach to athlete development. Non-linear pedagogy, ecological dynamics, and constraints-based learning are fancy terms to suggest we’re interested in unpacking the methods that support learning and retention.


Applying the principles of Growth Mindset and Motor Learning will create a little chaos, confusion, and ugliness. But, they will also help to develop better, more well-rounded players who are prepared to perform when it matters most. We don’t practice to look good in practice. 

What’s different about Momentum Volley?


We believe that we have assembled an outstanding core of like-minded community members, who are committed to providing quality learning & training opportunities for young athletes and their families.

What’s in your “b-a-g”?

Right next to the smelly kneepads, socks, and sweaty shirts… we want to stuff it full of belief. The belief that new challenges can be overcome, that you are a powerful learning machine, and that feeling uncomfortable when attempting a new task might just mean you’re on the right path.

Together we want to pack quality training opportunities into your “bag” by applying training methods and providing healthy, competitive experiences that accelerate your development.

And finally, we are grateful for the opportunity to work with today’s youth and feel that they are the best investment communities can make.
By doing so, we all grow together.