Team BC 2021 Recap

The summer of 2021 was a busy one for Momentum Volley athletes and coaches thanks to Volleyball BC’s Team BC high-performance programming. During the month of July athletes from across Vancouver Island and the province engaged in Team BC selection camps and TEAM...

Athlete Application Period

Volleyball BC’s Athlete Application period is in effect until 6:00 PM on October 31, 2021. Q: What is the athlete application period? A: The athlete application period is an opportunity for clubs to gauge the interests and needs of the volleyball community. It...

Team Canada U18 – Olivia Boulding

Olivia Boulding wore her familiar #6 on the international stage following her selection to Team Canada for the U18 Girls’ World Championships in Durango, Mexico September 20-30, 2021. This is the second time in recent history that Canada has competed at the U18...

Reconditioning the Athlete

Contributed by: Brent Hall Athletic Therapist, Certified Exercise Physiologist and founding member of Momentum Volley. Brent is also the Head Coach of the Camosun Chargers Women’s Volleyball program, an NCCP Performance Coach,┬áhas led Team BC programs, and is...

Breathwork

We believe in using simple breathing protocols to support athletes in the training environment and beyond. Breathwork is one of those “low hanging fruit” items (similar to sleep and nutrition) that impact our state in powerful ways. Pre-training...

Club Recruiting

Volleyball BC has a strict athlete recruitment policy and its purpose is to protect athletes, families, and clubs from any unnecessary pressures. However, these activities still take place in our sport at all ages and our role at MOMENTUM VOLLEY is to help educate...